Meal planning
made easy.

Healthful eating can be challenging for busy individuals.
A meal planning subscription is a great way to save you time & energy trying to figure out what’s to eat every week!

With plans delivered to your email every week, you’ll get Dietitian-approved recipes to keep confident in the kitchen and feeling your best.

What’s Included

Choose from Basic or Custom meal plans that are hand-written each week by me. Both types of plans focus on healthy aging and preventative health and include meals for Monday through Friday, grocery lists, nutrition information, and the ability to adjust portion sizes..

Custom $160/month

✔ Includes one complimentary 30 minute phone consult

✔ Tailored to fit your specific nutrition needs and goals such as calories, macros, food types, etc.

✔ Great for those with specific health concerns/dietary needs

Basic $40/month

✔ Based on the Mediterranean Diet with a mix of animal and plant protein sources sources, heart-healthy fats, and plenty of fiber and antioxidants

✔ Great for those who need simple meal inspiration

Meal plan subscriptions are autobilled once monthly.
Plans are no commitment- simply pause or cancel anytime before the next billing cycle.