5/25/22 Live Cooking Class

Tempeh BLT’s + Brussels Sprouts Caesar Salad


Tune in to the live or recorded IGTV on Instagram at @nutritionbymeghan and @nutritionwchelle for a free virtual cooking class. We will be cooking tempeh BLT’s and Brussels Sprouts Caesar Salad. Simply gather your ingredients and tools, log into Instagram, click on the live video on either of our pages (or find it filed under live videos if you’re tuning in later) and cook with us! The recipes will make around 4 servings, and you can bump up the quantity of ingredients if you’d like to prep more for leftovers later!


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6/28/22 Live Cooking Class

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Chocolate Chia Pudding with Berries